White Sage - Smudge Stick

• "I release all negativity from my space and invite only positive energy."
• "As the smoke rises, so does my sense of calm and tranquility."
• "I am surrounded by pure and positive energy."
• "My space is a sacred haven of peace and harmony."
• " I cleanse my mind, body, and spirit."
• "I invite blessings and positivity into every corner of my life."
• "Negativity dissolves, leaving room for love and light."
• "My home is a sanctuary, and I am in harmony with my surroundings."
• "I release what no longer serves me and energy that is not my own"
• "I am open to receiving an abundance of blessings"

Lighting The Sage

1. Open windows or doors to let smoke out easily.

2. Light the sage stick over a fireproof bowl until it has a small flame.

3. Blow on the flame until it goes out, leaving the sage to smoke like incense.

4. Use the smoky sage to smudge the area or person you want.

Extinguishing The Sage

1. To put out the sage, gently rub the lit end in a fireproof bowl until the smoke stops.
2. If rubbing doesn't work, use a small amount of water to dampen the lit tip, then rub it out in the bowl.

Safety Guidelines:

Ventilation: Ensure good airflow by opening windows or doors before smudging to prevent excessive smoke buildup.

1. Fire Safety: Use a fireproof bowl or container to catch ashes and sparks. Never leave a burning sage stick unattended.
   
2. Caution with Flames: Be cautious when lighting the sage stick over an open flame. Keep a safe distance and avoid direct contact with the flame.
   
3. Smoke Inhalation: Use in a well-ventilated area to minimize smoke inhalation. If you have respiratory issues or sensitivities, take necessary precautions.
   
4. Keep Away from Children and Pets: Store sage and lit sticks out of reach of children and pets. Exercise caution to prevent accidental burns.
   
5. Allergies: If you have known allergies to sage or smoke, avoid using it, or consult with a healthcare professional before doing so.
   
6. Safe Disposal: Allow used sage to cool before disposing of it. Ensure it is fully extinguished before discarding to prevent fire hazards.
   
7. Mindful Smudging: Be mindful of cultural practices associated with smudging and respect its sacred significance do not overuse it for unnecessary reasons.