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White Sage - Smudge Stick
Purify your space & energy.
✨White Sage is a sacred herb used for centuries to cleanse, purify, and bring peace. Clear away negative energies and promote a harmonious environment bringing positivity and peace into your space.

No native areas were touched or harmed while harvesting the Sage used to make these products. Harvested in the Baja California mountains, the Sage Sticks underwent sustainable cultivation and eco-friendly processes. Each stick was meticulously handpicked, hand-tied, and naturally sun-dried. This entirely natural product is free from preservatives, additives, or additional scents. As it is wildcrafted, no Certificate of Analysis (COA) is provided.
  • Ethically Sourced

  • Hand Crafted With Love & Care

  • Ships Within 3-5 Business Days

Frequently Purchased With This Item



Product DETAILS 


  • Energy Purification: Clears negative energy and promotes a sense of purity.
  • Calm and Relaxation: Creates a tranquil environment, fostering a sense of calm and relaxation.
  • Spiritual Connection: Enhances spiritual practices and rituals.
  • Emotional Healing: Can aid in emotional healing by releasing stagnant emotions.
  • Positive Energy: Invites positive energies and blessings into your space.
  • Mental Clarity: The ritual of burning White Sage can help clear the mind and improve mental clarity.

Ways To Use Sage

  • Space Cleansing: Walk through your space, allowing the smoke to cleanse each area.
  • Object/Crystal Cleansing: Pass objects or crystals through the smoke to purify them.
  • Personal Cleansing: Gently fan the smoke around your body for personal purification.
  • New Beginnings: Use White Sage to cleanse a new home or office for a fresh start.
  • Meditation: Burn sage before meditation to create a serene and focused atmosphere.
  • Sleep Ritual: Sage your bedroom for a peaceful and restful sleep.
  • Positive Intentions: Use sage to set positive intentions for the day or a specific endeavor.

Other Details

  • Sizes vary between 4-6 Inches
  • Made In The USA
  • The stick you receive may be different from the shows on pictures because of the natural condition of the product. Also this is a handmade product and all sticks are unique. 
  • Please note that only 1 stick comes with the order.

Affirmations for sage burning: 🗣️

Affirmations To Recite

  • "I release all negativity from my space and invite only positive energy."
  • "As the smoke rises, so does my sense of calm and tranquility."
  • "I am surrounded by pure and positive energy."
  • "My space is a sacred haven of peace and harmony."
  • " I cleanse my mind, body, and spirit."
  • "I invite blessings and positivity into every corner of my life."
  • "Negativity dissolves, leaving room for love and light."
  • "My home is a sanctuary, and I am in harmony with my surroundings."
  • "I release what no longer serves me and energy that is not my own"
  • "I am open to receiving an abundance of blessings"

Frequently Asked Questions 

QQ: How often should I use White Sage for cleansing?
A: It depends on personal preference, but once a week is a common practice for maintaining a purified space it is best not to over use or abuse it and to understand that it is a harvested plant.

Q: Can I use White Sage for spiritual rituals?
A: Absolutely, White Sage is often used in spiritual practices for cleansing and purification.

Q: Can I use White Sage to cleanse objects or crystals?
A: Yes, waving the smoke over objects or crystals can help remove stagnant energy.

Q: Is it safe to burn White Sage indoors?
A: Yes, burning White Sage indoors is safe. Ensure proper ventilation and use a fireproof container.

Q: Can I use White Sage to cleanse a new home?
A: Yes, burning White Sage in a new home can help clear any residual energy and create a fresh start.

Q: How do I properly extinguish White Sage after use?
A: Gently tamp the burning end in a fireproof dish until it is fully extinguished.

Directions & Safety 

Lighting The Sage
1. Open windows or doors to let smoke out easily.
2. Light the sage stick over a fireproof bowl until it has a small flame.
3. Blow on the flame until it goes out, leaving the sage to smoke like incense.
4. Use the smoky sage to smudge the area or person you want.

Extinguishing The Sage
1. To put out the sage, gently rub the lit end in a fireproof bowl until the smoke stops.
2. If rubbing doesn't work, use a small amount of water to dampen the lit tip, then rub it out in the bowl.

Safety Guidelines: 
Ventilation: Ensure good airflow by opening windows or doors before smudging to prevent excessive smoke buildup.
  1. Fire Safety: Use a fireproof bowl or container to catch ashes and sparks. Never leave a burning sage stick unattended.

  2. Caution with Flames: Be cautious when lighting the sage stick over an open flame. Keep a safe distance and avoid direct contact with the flame.

  3. Smoke Inhalation: Use in a well-ventilated area to minimize smoke inhalation. If you have respiratory issues or sensitivities, take necessary precautions.

  4. Keep Away from Children and Pets: Store sage and lit sticks out of reach of children and pets. Exercise caution to prevent accidental burns.

  5. Allergies: If you have known allergies to sage or smoke, avoid using it, or consult with a healthcare professional before doing so.

  6. Safe Disposal: Allow used sage to cool before disposing of it. Ensure it is fully extinguished before discarding to prevent fire hazards.

  7. Mindful Smudging: Be mindful of cultural practices associated with smudging and respect its sacred significance do not overuse it for unnecessary reasons.

See Disclaimer

The detail provided about crystal is for information purposes and not intended to diagnose, treat, cure, nor prevent any diseases. While our products are designed to enhance energies, they are not a substitute for medical care. Results are based on faith, and individual experiences may vary.

J.D. Body Treats holds no legal responsibility for any damage or injury resulting from the use of our products. Your purchase indicates agreement with the provided terms.

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